2 Things to Do to Get a Skinny Stomach Fast!
Cleansing: OK so you've probably heard of cleansing, no surprise here. But its highly effective, and if you do one right you won't be searching the web for how to shrink your waistline, that's for sure. By doing a cleanse that targets the colon, you can cleanse out unwanted waste that builds up. The best cleanse though for weight loss is easily the master cleanse. Why? Well the master cleanse does the following,
- Cleanses out your colon and effectively flushes out the waste.
- Is a fasting cleanse so your calorie intake is very low, causing immediate weight loss.
- It boosts you metabolic rate, causing more fat to burn because of the stimulating effect of the cayenne pepper involved in the master cleanse.
Calorie Shifting: This type of dieting takes the best from many types of diets and combines them into one. Basically you are able to eat just about everything, the way it works though is that you can only eat certain foods at specific times, maximizing when your body is able to burn off the food you eat. This allows for you to not have to turn your life upside down for a diet, rather just learning about what foods at breakfast won't put on fat and slow your metabolism and whether that steak is ok after 7pm. This is an excellent way to flatten a stomach quickly.
Lose 15 Pounds in Two Weeks by using Calorie Shifting Click http://www.fatloss4idiotsdietplan.com to find out how to do it!
======================================================
Note: You may wish to publish this article for your website, blog, etc. As long as the article remains in its full entirety; including the links and the about the author resource box.
Article Source: http://EzineArticles.com/?expert=Alex_McKenzie
