Tuesday, February 26, 2008

Candida Yeast Infection And The Metal Toxicity Connection

Candida Yeast Infection And The Metal Toxicity Connection

The intense existence of harmful chemicals and toxic metals in our environment, in the medicines that we take, in the food that we eat and even in our dental fillings, creates a huge challenge for our body to effectively rid itself from these toxins resulting in a vicious cycle that manifests itself in a variety of symptoms and health problems, among them is candida albicans overgrowth that causes the symptoms of yeast infection to appear.

Chemical and toxic metal build up inside the body can also lead to hormonal imbalance, genetic alterations, immune system failure, poor elimination, slower healing process, skin problems, allergies and nerve and brain damage.

The presence of heavy metals in the body (led, silver, mercury) coming from food, the air that we breath, medicines and dental fillings (contain 50% amalgam), create an acidic and anaerobic (lacks oxygen) environment I that encourages candida yeast overgrowth.

When there is toxic metal overload in the intestine, the intestinal lining produces extra mucus to block metals from being absorbed into the blood stream. The problem is that this mucus creates an environment, which lacks oxygen, thus encourages bacteria and fungi like organisms such as candida yeast to grow out of control.

Moreover, candida binds to heavy metals (even in your amalgam fillings) and overgrows as the body performs a desperate attempt to protect itself against heavy metal poisoning.

A deep metal detoxification combined with the gradual removal of amalgam dental filling and replacing them with safer white fillings is one of the most important and fundamentals steps in battling candida yeast infection and restoring the body back into balance.

This article is based on the book, "Yeast Infection No More" by Linda Allen. Linda is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate holistic yeast infection solution guaranteed to permanently cure the root of candida and dramatically improve the overall quality of your life, naturally, without the use prescription medication and without any side effects. Learn more by visiting her website;

=====> Yeast Infection No More.com

Friday, February 15, 2008

Top Secret Fat Loss Secret Exposed

Top Secret Fat Loss Secret Exposed

I'm guessing you have tried to lose weight before, and in your attempt to do so you may have failed. The truth is that it's not your fault and you must know what the true cause of weight gain is and how you can overcome it. The truth may shock you! Dr. Suzanne Gudakunst, exposes the most well kept secret in the fat loss industry which explains why many weight loss programs simply fail.

This article will explain why you currently cannot lose fat permanently, and how to change that once and for all.

Are you trying to decide if you want to purchase the eBook called "Top Secret Fat Loss Secret" by Dr. Suzanne Gudakunst? Read my review as I give you my honest opinion and professional opinion as my line of work is in this field.

There are many so called weight loss eBooks being sold all over the internet. Most of the information you can find on your own if you really searched hard. But then what would you do with all that information. I always recommend following a system; one that it simple and one that works. Losing weight can be challenging as you take on new habits and replace the old negative ones.

As a Certified Personal Trainer and Nutritional Expert I come across many online products that claim to be the best program. As every program may have its place, let's face it there are many programs that shouldn't exist. Therefore the purpose of this review is to help you make an informed decision before you decide to buy or have considered buying the "Top Secret Fat Loss Secret" eBook.

Here's My Review on the "Top Secret Fat Loss Secret" eBook;

Before I get into exposing the eBook "Top Secret Fat Loss Secret" by Dr. Suzanne Gudakunst, let me give you a brief history of the lady behind the "Top Secret Fat Loss Secret" eBook.

Who is Dr. Suzanne Gudakunst behind the "Top Secret Fat Loss Secret" eBook?

Dr. Suzanne Gudakunst is a doctor who has been working on a detox diet geared towards removing harmful parasites and plaque in the intestinal walls of your colon. She has developed a number of natural treatments that are proven to eliminate excess weight in the average person along with obese people. Below is a study she conducted with some of the results she came up with. This is accountable for the success of her program...

Top Secret Fat Loss Secret Study;

She had applied the natural treatment to a number of patients ranging from over weight to obese. Among them were also patients that had life threatening over growth of parasites and plaque in their intestinal walls. As a result of the study, most of her clients dropped 10-30 pounds and the obese group dropped 100-200 pounds of weight. She had discovered that obesity was closely related to an overgrowth of parasites and a congested colon. The result of loosing weight and detoxifying your body will surely have a positive effect on your internal body. Her discovery has allowed her to eliminate many life threatening diseases in her patients.

The conclusion of the study proves you must fix your colon system before you can experience any real permanent fat loss...And her eBook "Top Secret Fat Loss Secret" shows you how!

Drug Companies Do Not Want The "Top Secret Fat Loss Secret" Public

As a result of her study and new release of her eBook "Top Secret Fat Loss Secret" she has been in a lot of trouble. Dr Suzanne has already received many death threats to pull her eBook of the market and out of the hands of the general public. This natural treatment she came up with has upset the entire fat loss drug industry including the many weight loss food manufactures. The reason is because they can't prescribe fat loss drugs if you don't need them. This means they will lose profits, billions of dollars in profits. Among other drugs you probably won't need are; cholesterol drugs, high blood pressure drugs, etc.

The "Top Secret Fat Loss Secret" eBook

I bought the eBook and I managed to read it on one sitting as the eBook was only 38 pages. Here's the thing; from my experience short eBooks can be very effective especially if the content covers a lot of ground. You can read them quickly and then follow up with action. If the material becomes to long and it takes you a few weeks to read it chances are you may never get around to applying it.

Chapter Overview to the "Top Secret Fat Loss Secret; What Is The Top Secret Fat Loss Secret?

Chapter 1

"How to Choose the Best Weight Loss Program"

This is a pretty general part of the eBook which covers most of the basics to any good weight loss program. She states that you need to follow the advice of people who have been down the path you want to achieve, which is why I recommend listening to her as she knows what she is talking about.

Chapter 2

"Lose Weight Fast ­ Naturally With These 8 Simple Tips"

These are some basic principles you can implement into your life so you don't fall into the trap of gaining excess weight again.

Chapter 3

"The Metabolic Type Plan: What is the right type of diet for you?"

This section helps you identify which diet best suits you. It helps you determine the balance of proteins, fats and carbohydrates you need which are optimal for your metabolism. I did mention you were able to eat carbohydrates, as many think they need to avoid them to lose weight. This is the biggest misconception in the entire weight loss industry.

Chapter 4

"Changing Your Eating Habits"

This is an obvious chapter for some but not so obvious for others. We know that most of your eating habits landed you that extra weight on your body. So its undoing them that will help you set the right eating habits in motion. The great thing about this section is that it helps you make gradual changes or drastic changes. It all depends on the pace you want to go on. I think this is what really helps people commit to the regimen. Another great part of this chapter is how to identify your emotional triggers that might cause you to eat garbage foods.

So now that we have almost covered all the chapters you may be asking your self where is this so called "Top Secret Fat Loss Secret"? Well the secret lies in the last chapter, Chapter 5; Detoxifying your Colon and Liver.

Chapter 5

"Detoxifying your Colon and Liver"

In this chapter she discusses how to remove the parasites naturally and safely using plant extracts and herbs combined to clean out the colon. Remember these parasites are what make us fat.These creatures are also what are keeping you from losing that unwanted weight!! She states: "The fat that your body has accumulated or stored is a way to protect your vital organs from more toxicity building up." She continues: "A sure sign that you have toxic buildup is fat around the midsection, buttocks and/or thighs" No matter how much exercise you do, you're still going to have a pot belly, unless you use the information provided in this eBook to rid your self of parasites and colon plaque.

Chapter 6

"How to Maintain Results"

This is the section on maintaining your results, so you don't go back to your old negative eating habits which got you fat and sick in the first place. This section covers a variety of dietary and nutritional considerations and there are very important tips here to continue being in great health.

So there you have it, I hope my review has helped you make a much better informed decision. In all I think it's worth the asking price of the program. As it will surely help you lose weight and regain health.

Why piece random information from the internet in attempts to lose weight when you have all they information in one place and in a plan of action. Overall I recommend the "Top Secret Fat Loss Secret Exposed" eBook.

If you'd like to find out more how her "Top Secret Fat Loss Secret" works and how you can get it (and before someone knocks her off for good!) then just click through to this link;

=> CLICK HERE NOW!

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Dean Boukaras is a person who has dedicated his life to educating and helping as many individuals as possible reach their absolute physical best. He truly wants to impact one person at a time by spreading the health and fitness truth.

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You may wish to publish this article for your website, blog, etc. As long as the article remains in its full entirety; including the links and the about the author resource box.

Thursday, February 7, 2008

Top Secret Fat Loss Secret Revealed

Top Secret Fat Loss Secret Revealed
Keep Reading...

A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!

A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered — and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.

Her name is Dr Suzanne Gudakunst, and she’s marching to the beat of a different drum.

And no, nothing about her “secret” is difficult — nor does it require that you do something completely out of the ordinary or anything unnatural.

Instead, the Arizonian boasts proudly “…this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first … but which I later expanded on after seeing some fantastic results.”

This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity — and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.

Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites — and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.

She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons — only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn’t nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).

So powerful is her secret that she’s able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.

Nearly 100% of all her case subjects were told in the alternative by “conventional doctors” that they either had just months or years to live, or they would never live a life anything resembling remotely a “normal” existence — yet after applying Dr Suzanne’s treatments saw a complete contradiction to others doctors’ prognoses.

Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.

In fact, her entire treatment is based completely on built-into-nature ‘protection agents’ scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants — but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world’s worst ever plague: OBESITY (and the illnesses and diseases resulting from it — or at least severely aggravated or exacerbated by it).

Now to everyone else’s great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity’s stronghold over the now more than 40% of Americans labeled obese, and others worldwide.

But she’s not promising any of us for how long.

Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.

One well-respected and famous diet & wellness author wrote years ago that if anyone ever “truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK.”

It is currently available at:

====>Top Secret Fat Loss Secret


Click here to Top Secret Fat Loss Secret


…so you may want to head on over there now and get it and before someone or “something” gets it forever yanked out of ever getting in YOUR hand at least.

It’s in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.

While you’re there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?

Sunday, February 3, 2008

Hip Hop Abs Reviewed - Is The Hip Hop Abs Program For You?

Hip Hop Abs Reviewed - Is The Hip Hop Abs Program For You?

Lets quickly take a look at what Hip Hop Abs is:

The Hip Hop Abs Program is an abdominal toning system, which features an instructor by the name of "Shaun T." Hip Hop Abs is focused around dance moves which target your mid section. Apparently the secret to Hip Hop Abs is the revolutionary "absolute engagement™" technique. This allows you to tilt, tuck, and tighten your way to a six-pack abs without having to do a single sit-up or crunch. This is great, but doing dance moves to target your mid section won't help you in the long run if your goal is too see your abs and lose some weight along the way. The focuses for any program relies on nutrition and the right times you do cardio.

I have been reviewing many products for my clients. I must say the product can work but requires some good effort. If you haven't worked out before no matter what program you try, it will help some what. The fact is that all the exercise in the world isn't going to get you into the best shape of your life, nor will it get you a six pack. That's where many people go wrong; you need to incorporate good eating habits with any program. The fact is that the program does come with some nutritional help but I feel it isn't enough to really give you an understanding how important it really is. I have had another client ask me about another program called the truth about six pack abs. I had a chance to look at it and I have been very pleased with it.

The program covers many exercise that target the mid section, and it illustrates them with easy to follow pictures. Most of the workouts can be performed at home just like Hip Hop Abs but the advantage "the truth about six pack abs" program has is the element of nutrition and cardio timing. Being a nutritional expert and personal trainer I found the nutritional aspect very informative. You won't find low carb diets you read in most nutritional books. The meal plans are very balanced and they are much geared towards your health. So not only will you look great you will feel great too.

This is something people never recognize. They think health is how good you look on the outside but it's actually how healthy you look on the inside. I always stress the fact that nutrition is 90% of any fitness and weight loss program. And the fitness program is usually 10% of your efforts. So now that we established this, how well do you think you can do on your weight loss journey if you have all the right nutritional info? A heck of a lot better than you probably did in the past. Why do you think we fail when we try to get into shape? Well for most people it's a lack of knowledge in the area of fitness and health and that's why people come see me.

Cardio is important too and Hip hop abs does count as some form of cardio, but the right type of cardio and when you do it is what's going to burn the fat off. Many people do cardio and in most cases they have been doing it all wrong. Haven't you noticed the same people doing cardio at the gym have been the same weight for who knows how many years? Obviously it's not working for them! Well In: the truth about six pack abs" program it teaches you what type of cardio to implement and of course what forms of cardio work. It illustrates what cardio you need to do and the most important part is when, which is the most important part of your weight loss success.

Doing 100's of crunches or tummy tucks, tilts, is not going to help you lose weight. Yeah you might see your abs, but faintly. You won't see your abs if it's surrounded by fat, which is what you need to lose before you can actually see them. If you want to see your abs you really need to know when to implement your cardio and you need to know how and what to eat. That is the sole reason why so many other plans fail and why people end up so frustrated with themselves and their attempts. I'll be the first to congratulate you for your efforts but some programs simply don't work. Not only that they don't give the right instructions for weight loss. What we need is the right knowledge on weight loss, not more misleading fitness programs.

So who will benefit from the truth about six pack abs? Well it's been designed for anyone who wants to lose weight and flatten their tummy. The program is created to accommodate both male and female, which means there are two different programs available. Many of my clients are following the program and have had great results with it. Hey I'm not saying Hip Hop Abs isn't going to work, but it definitely wont if you don't know what to eat, or when you should be doing your cardio.

Here's my Review;

The truth about abs program and its bonuses is well worth the price of $39.95, and is much cheaper than Hip Hop Abs which retails for 4 payments of 19.95 plus shipping 12.95. So you are looking at over $90, plus you need to wait until the program arrives in the mail, about 2 weeks or so. And let's face it how long can our motivation last for until the program decides to show up at the door.

The truth about six pack abs can be downloaded immediately from the vendor's website. What this means to you is that you can apply the program almost immediately. If you upgraded to the deluxe version you get the popular Eating Right Made Simple e-book for half price. This nutrition guide is the ideal companion to "the truth about six pack abs" program, and is the real secret to the program.

"The truth about six pack abs" is not like most books. It is 117 pages of rock solid material that if followed will definitely provide a means to your Six-Pack dreams and weight loss dreams.You need to make the commitment to read the material, and of course take action. And there's no need to perform workouts daily, 2-3 times a week for 30-45 minutes will show very good results. Just decide you want to change and do what is required by the program and you will surely see results.

The program comes with an 8 week money-back-guarantee. If you are not happy you can get a refund without any questions asked. So it's risk-free to give it a try. I have not yet met anyone who has returned the program. If you are serious about getting in the best shape of your life, like all of my clients have I recommend this program. This program will save you time, money and best of all frustration. I personally guarantee this program works; it's worked for many of my clients and they are very excited about their new transformation. You will be too when you follow the truth about six pack abs program.

Go direct to the;

==== >Truth About Six Pack Abs program website and get the body you deserve. Click Here and experience the transformation 1000's have already. Now it's your turn!

Dean Boukaras is a person who has dedicated his life to educating and helping as many individuals as possible reach their absolute physical best. I truly want to impact one person at a time by spreading the health and fitness truth.

Article Source: http://EzineArticles.com/?expert=Dean_Boukaras

Hip Hop Abs Reviewed - Is The Hip Hop Abs Program For You?


Saturday, February 2, 2008

Turbulence Training vs. Body for Life

Turbulence Training vs. Body for Life

By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com

Recently I was down in sunny Mesa, Arizona at a seminar that featured both Sir Richard Branson and Bill Phillips, the author of the most popular fat loss book ever, "Body for Life" (BFL).

It looked as though Bill hadn't aged a day since his book came out about 10 years ago, so he's doing something right.

Now I get questions all the time asking what's better, "Turbulence Training or Body for Life"?

Well, I'm going to be frank with you, and tell you that Turbulence Training is better, hands down.

Remember, BFL was written about 10 years ago. And a lot has changed since then. Granted, BFL had interval training in it, but it didn't use bodyweight circuits (like you'll find in your bonus workout, the TT DB-BW Fusion program).

These small changes and improvements we've learned in the last few years are enough to make the TT workouts shorter and better. So if you are stuck for time, you have no choice but to go with the program that is constantly being updated with the latest proven workout methods - and that's the Turbulence Training program.

If you have an old copy of BFL lying around, then that might help you for now. But if you want to beat a fat loss plateau, then you'll need all the help you can get, and that includes getting the latest fat loss info found in Turbulence Training.

(Plus, with Turbulence Training you get a lot more bonuses, and a lot less supplement advertising!)

Click here to get Turbulence Training
==> http://www.turbulencetraining.com

Turbulence Training beats BFL, Turbo Jam, and P90X, all hands down,

Craig Ballantyne, CSCS, MS
Author, Turbulence Training

About the Author

Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week. For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit www.TurbulenceTraining.com

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