Showing posts with label lose fat. Show all posts
Showing posts with label lose fat. Show all posts

Thursday, February 7, 2008

Top Secret Fat Loss Secret Revealed

Top Secret Fat Loss Secret Revealed
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A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!

A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered — and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.

Her name is Dr Suzanne Gudakunst, and she’s marching to the beat of a different drum.

And no, nothing about her “secret” is difficult — nor does it require that you do something completely out of the ordinary or anything unnatural.

Instead, the Arizonian boasts proudly “…this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first … but which I later expanded on after seeing some fantastic results.”

This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity — and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.

Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites — and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.

She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons — only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn’t nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).

So powerful is her secret that she’s able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.

Nearly 100% of all her case subjects were told in the alternative by “conventional doctors” that they either had just months or years to live, or they would never live a life anything resembling remotely a “normal” existence — yet after applying Dr Suzanne’s treatments saw a complete contradiction to others doctors’ prognoses.

Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.

In fact, her entire treatment is based completely on built-into-nature ‘protection agents’ scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants — but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world’s worst ever plague: OBESITY (and the illnesses and diseases resulting from it — or at least severely aggravated or exacerbated by it).

Now to everyone else’s great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity’s stronghold over the now more than 40% of Americans labeled obese, and others worldwide.

But she’s not promising any of us for how long.

Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.

One well-respected and famous diet & wellness author wrote years ago that if anyone ever “truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK.”

It is currently available at:

====>Top Secret Fat Loss Secret


Click here to Top Secret Fat Loss Secret


…so you may want to head on over there now and get it and before someone or “something” gets it forever yanked out of ever getting in YOUR hand at least.

It’s in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.

While you’re there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?

Thursday, November 22, 2007

7 reasons why you can't lose weight








  1. You don't really want to lose weight. I see this all the time. People start a weight loss program or diet and they end up making excuses to get off the weight loss program or diet.

    "I can't workout today because the sun is too bright or I can't go to the gym because that annoying lady is there"

    These are some types of excuses people make (subconsciously) so they don't have to work to lose weight. When you really want to lose weight nothing and nothing at all will stand in your way. You exercise way too much and burn yourself out. This is almost the opposite of the first reason. You want to lose weight so bad you do everything in overdrive.

    You start off running/walking 5 miles a day. You're spending 4 hours at the gym and before you know it... you're too sore to try to lose weight or you got injured from working out too long and hard.

    Take your time and pace yourself. You got to realize your not going to lose 20 lbs in a day but only about 1-2 lbs. of fat a week.
  2. You think not eating is all you have to do. You think coffee for breakfast, a small bag of chips for lunch and salad for dinner is all you need to do to lose weight. You think all you need is enough willpower to last you long enough to reach your weight loss goal.

    The truth is you have to eat and in some cases depending on how you eat now... you may have to eat twice as much as you are now to lose weight.

    And forget 3 meals a day... You should eat at least eat 6 meals a day. Eating just the right amount of food powers your metabolism and helps you burn fat.
  3. You try to lose weight too fast.

    Only shoot for 1-2 maybe 3 lbs a week of weight loss. You may get lucky and have a 5 lb. weight loss week, but trying to lose 10 lbs a week is only going end up disappointing you.

    Is it possible to lose 10 lbs. a week? Of course it is but...

    Usually to do it - You have to go on some kind of diet where you don't eat and even if you do lose 10 lbs. in a week... You'll gain it all back once you finish the diet.

    When you lose weight slow it's going take forever for you to gain it back and you'll probably never gain any weight back because usually the weight loss plan you used to lose 1-2 lbs. a week slowly will prevent the weight from ever coming back and when you lose weight fast it comes back fast almost the next day.
  4. You may already have a slow metabolism because...
    • You're lazy - your not active during the day - so any extra calories you eat will turn to fat
    • You're not eating in the first place (see reason # 3). No food means no fuel for your fat burning metabolism.
    • You may have hypothyroidism
    • Hypothyroidism is a condition where your thyroid is not functioning at a high level making your metabolism slow.
  5. You're stressed out a lot. More stress = more body fat. When you get stressed out you eat because your body releases hormones telling your brain you're hungry.
  6. You try to lose weight based on the latest weight loss gimmick and not your own common sense.
  7. You eat your biggest meal right before bed

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