The New You In The New Year | With The Right Help Of Course

Here is another look at my reviews for the top 3 selling ebooks online for weight loss and fitness. These are the programs I highly recommend because they work and they have been on the market for a very long time. Most of my clients that I work with do use these ebooks. They have proven to be very useful in my practice as a Nutritionist and Personal Trainer.

"Learn The Real Truth About Burning Fat Before You "BURN" $50 or $100 Or More! Get The Story Straight!"

There are a thousand products out there claiming to change your life over night. The truth is, NOTHING CHANGES OVERNIGHT! Remember to read this page completely, so you can make an informed decision about which "fat burning" product you "invest" in!

Read This Page Before You End Up Burning Money Instead!!

There are literally an endless number of different weight loss systems available on the web today, most of which are overpriced and ineffective junk.

The recent statistics are no surprise: Over 97% of people who begin a weight loss program quit after just a few weeks due to a lack of positive results. This is a vicious circle created by the marketers so they can sell you more and more. Consumers who are in the "Hope & Purchase" cycle are ideal targets for them to make money! Yes!! That's true! Avoid being in this vicious circle at any cost!

We offer full reviews of popular downloadable e-Books and guides for dealing with various health issues. Below you'll find side by side reviews of 3 top weight loss/muscle gain guides, including the pro's and con's of each product. Our top recommendation is "Burn The Fat Feed The Muscle" by Tom Venuto. The Burn the fat guide is a complete package of 341 pages of Tom's extensive research. Though, the lucid style of this book makes it very easy for anyone to follow and understand.

He has obviously read widely and thoroughly investigated the science behind many aspects of health and nutrition which form the cornerstones to his proven approach to successful long term weight loss. As a professional body builder, Tom has had the opportunity to apply and test his theories, both on himself and the people whom he coaches professionally to understand what works and why.

Below you will find our current top picks...

Our #1-Rated Program As Of November 2007

Rating:5/5 #1 Ranked Best-Seller Click For More Info

Burn The Fat, Feed The Muscle System By Tom Venuto Our Product Review: While reading Tom's website, you simply cannot overlook his remarkable list of credentials. He's a lifetime body-building fanatic and as he mentions, has spent 14 years researching, testing and perfecting the techniques outlined in his book. The sight looks like it's only for wannabe body-builders, do not be fooled by Tom's looks! The fat loss techniques covered in the book are just that, fat loss...... not body-building, not intense fitness training, fat loss. We have rated this book number one, it is an excellent read. It's well structured, covers everything you need to know about burning off body-fat, and most importantly, it uses weight loss techniques that are realistic and achievable for anyone. If you're looking for a book which teaches intense workout sessions to burn body fat, take a look at Turbulence training below. Click here to visit the Burn The Fat, Feed The muscle website.

Our #2-Rated Program As Of November 2007
Rating:4/5 #2 Ranked Best-Seller Click For More Info	Truth About Abs Our Product Review: Although this product is marketed specifically at achieving toned, abdominals, the information contained deals with fat loss just as much as it focuses on the abdominals, after all, the abs are one of the main trouble-spots for excess fat. In this guide, you'll learn why many of the cliché, cardio fat loss exercises are an inefficient use of your workout time, and what exercises you should really be using. The thing I really like about this book is that it's got a good balance of nutritional information (the foods you should be eating to reduce/prevent body-fat,) as well as highly effective exercises to compliment your eating plan. Click here to visit the truth About Abs website.
Our #3-Rated Program As Of November 2007
Rating:3/5 #3 Ranked Best-Seller Click For More Info	Turbulence Training Our Product Review: This program focuses on short, intense workout sessions as the main way to loosing body fat and toning up. Although this system won't be for everyone (especially if you've gone years without), it does take an interesting perspective at loosing weight with out hour after hour of cardio work. The e-Book looks at all over fat-loss, and includes information on how to burn off fat without burning muscle. As mentioned, the main focus is workout technique and intensity, the system isn't as focused on the nutrition side of things as the above products, although there is some good nutrition info in one of the bonus books. All in all, this is a great way to go if you don't have a lot of time to spend on slow cardio, and you're willing to give an intense effort at the exercises outlined. Click here to visit the Turbulence Training website.

The One Question Everyone Asks Me

I receive hundreds of fitness questions every day from people all over the world, but by far one of the most common themes in these questions revolve around the struggles that most people are having with losing that flabby stomach fat that doesn't seem to want to go away no matter what they try.

Just recently I had the pleasure of meeting a fellow fitness professional named Mike Geary of www.truthaboutabs.com. Now Mike is a well-known expert who deals exclusively with the most effective strategies for losing stomach fat so that you can finally uncover those elusive six pack abs that everyone desires.

Some of Mike's strategies deal with nutrition aspects and others deal with training techniques, but I was impressed to see that Mike has put together one of the most comprehensive resources for dealing with all of the aspects necessary to finally get rid of that nasty belly fat for good.

The key is that Mike focuses on the REAL techniques that are going to get you lasting results, and teaches you how to avoid all of these "quick-fix" scams and gimmicks that are all over the infomercials and the internet these days.

Several of the mistakes that Mike see's every day where people are going wrong in their fat loss attempts are:

1. Most people are wasting too much of their time doing hundreds of reps of ineffective crunches, situps, and other "abs pumping" exercises in their attempt at losing stomach fat.

Mike has discovered that there are certain highly effective exercises that stimulate your metabolism much better, and increase your fat burning hormone levels much more. These exercises that Mike outlines are the best of the best for getting a lean, chiseled body.

Surprisingly to most, the majority of these most effective exercises for stomach fat loss are NOT "abs-specific" exercises. Not only that, but Mike shows you how to combine and sequence them to get the best metabolic and fat loss results possible, changing the shape of your entire body.

2. Most people are wasting way too much time doing hours upon hours of boring monotonous cardio routines.

Mike has researched this topic extensively, including an entire course he's taken comparing different modalities of cardiovascular exercise. After all of this research, we've come to the conclusion that the majority of people out there are not doing the right types of cardio exercise. In fact, most people may actually be inadvertantly decreasing their metabolic rate by doing too much of the wrong types of cardio!

The strategies that Mike reveals in his program go beyond "interval cardio" too.

3. Most people are failing miserably with fad diets.

Mike reveals exactly why most low-carb or low-fat diets are actually working against what your body needs to become lean and ripped and maintain it for life! Mike shows you exactly how to stop falling for the gimmick diets and finally develop a truly healthy eating style that you can actually enjoy for life without being overly restrictive. It's actually easier and more enjoyable than you believe!

Go to Mike's Truth about Six Pack Abs site today and discover the exact system that Mike is using to help thousands of his clients from all over the world get leaner than they've ever been before. This system will help you to lose that stubborn stomach fat that has plagued you for years, so you can finally get that sexy six pack that you've always wanted.

Again, here's the link: www.truthaboutabs.com

Don't forget to visit Mike's site today, as he's giving away some great free bonus reports and other tools that might not be available much longer.

To being lean, strong, and healthy for life,

Thanks Guys, and please don't forget to subscribe to the site. Upon subscribing I will be sending everyone a free ebook, on the foods that make us fat!