Thursday, October 25, 2007

The Game of Health; Here Are The RULES! Part #1

Only you can make a difference in your life right now. If you want to create a better body and even a better life you need to take full ownership of your life. You need to take full responsibility for the things you want and need to do to achieve the body of your dreams. This web site is entirely intended to help you get in the best shape you ever though possible by empowering you through the information available on this web site.

Only you can change your life and take the necessary action, we’ll show you how! Look at your results right now, do you like what you see, are you happy with what you got. I only tell you to ask these questions because we need to know where we stand first, before we can make a change. I once heard if you don’t know you’re in a prison how will you know to escape. We need to identify if we are in prison in our own lives. This is probably the most important thing before we begin to make the changes that are necessary. What do you want to achieve? Do you wan to loose 5, 10 pounds of fat? Or maybe even 50 pounds. It’s all up to you. The thing is you need to know what you want. You have to be clear on your goal. If you don’t know where you are going, how will know when you get there. This is one of the best quotes I have heard. This is so true we need to know where we are going, sort of like a round trip. You would plan your route on a map and you would have an estimated time of arrival. Well this type of planning is exactly what needs to be done when planning for our lives. Planning for the success of our bodies! Only a few percent of the population actually take the time to set goals and plan their lives. More people spend more time planning their vacation than they do their lives. You know if you want something you can have it. Who’s stopping you? Really take a moment now and ask yourself who is stopping you; I think you know the answer to that question. Well now that you do, do you think you can come to terms and let your self be free from the limitations we put on ourselves. Many people put limitations on their lives before they even try anything. How do you know if you can’t do something if you haven’t done it? How do you know if you don’t like a particular food if you haven’t tasted it?

Limiting beliefs can affect everyone in their lives. You may think that your body is the way that it is and it won’t change. Or that you’re too old to get into shape or even go after a life long goal. The thoughts we think dominate our reality and our views of ourselves. We need to step back for a moment and find out what thoughts are getting in the way of our lives. We need to get out of our way and stop sabotaging the things we want. Really think of this; we could have, be, and do anything we want in our lives. Truly this is for real; the only reason why it might not be for you is because of your limiting beliefs. You may think that statement is a bunch of rubbish. Well in my eyes it’s not. And I know in many other successful people’s eyes this statement is true. Our self view or self worth of ourselves can get in the way of our lives. It can limit us from achieving the things we want out of life. If you look at your self as a failure chances are you’ll think like a failure. If you think of your self as a success you will draw in successes. At first it may sound hard to believe but it’s actually true. You draw in the thoughts that you think about. Your self image is your self actualization. What you are and what you look like depend on what you think of most of the time!

Make a promise to yourself to make a change in your life. Make that change right now. It’s only a decision a way. You must decide to change before you change.

I’ll keep posting relevant articles to this topic to further assist anyone who is interested.

If you want to create a better body and even a better life you need to take full ownership of your life. Take the necessary steps to change your current situation by checking out Tom Venuto's Burn The Fat Feed The Muscle eBook!

Dean Boukaras, CPT
Build the Body of Your Dreams, Online!

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